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Another advantage of the transition from classical mass training to pumping drying training is macroperiodization. It has been experimentally confirmed that microtrauma using limit weights and negatives does not require a large amount of training. Now they can, due to their mistakes, help them to avoid the beginner. Such a magnificent discovery did not go unnoticed by the manufacturers of the popular sought -after fat burners. After the athlete stops taking such drugs, he will have a decrease in sex hormones. There are two types of starting hand position.

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